Private Session
From$155.00
Stephanie Congo is a yoga therapist, energy practitioner and mindfulness consultant based in Memphis, Tennessee, USA. She is an expert in the mind body connection and shares her passion for yoga movement, mindfulness tools and energy medicine as an insightful instructor and healer. She loves bringing diverse groups together and building community. Stephanie is also a national presenter on topics ranging from health and wellbeing to environmental water quality to strategic leadership skills.
Stephanie first began Pilates, Bikram and Vinyasa yoga classes over 20 years ago in Vermont to complement her civil and environmental engineering career and mountain climbing adventures. After in-depth studies in the yoga and healing arts fields, she established a private practice. Her first 200 hour yoga teacher training was with Jaguar Vinyasa Yoga in Massachusetts, culminating today with over 3000 hours of advanced yoga and subtle energy body training. Her professional practice guides and supports people to wellbeing with a therapeutic and gentle approach.
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stephanielovesyogagmail.com
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@stephaniecongo
Memphis, Shelby County, TN, United States
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