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Olivia is the Founder of Delta Groove Yoga, a Teacher of Kundalini, Vinyasa, Prenatal, & Kid's Yoga, Mother of 3 Beautiful Children, Friend to Many, Conscious Innovator, & Proud Citizen of Memphis, TN. She has been teaching since 2000 and is an E-RYT 500. Her speciality is in Kundalini Yoga & Pre-Natal Yoga, however her endless curiosity has led her to also study & train in Tantra, Vinyasa, Hatha, Prana-Flow, & many forms of Yoga and Meditation.
Based In:Shelby County
Price Range:From $80.00

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Stephanie Congo is a yoga therapist, energy practitioner and mindfulness consultant based in Memphis, Tennessee, USA. She is an expert in the mind body connection and shares her passion for yoga movement, mindfulness tools and energy medicine as an insightful instructor and healer. She loves bringing diverse groups together and building community.
Based In:Shelby County
Price Range:From $155.00

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Jocelyn grew up in her mother’s dance and gymnastics studio in Tupelo, Mississippi, where she cultivated a love and understanding for movement of the body. She studied Vaganova ballet technique at Birmingham Southern College, and received a Bachelor of Arts in Dance and a Bachelor of Science in Business Administration. In 2008, she moved to New York City and spent the next seven years teaching in the NYC fitness industry.
Based In:Shelby County
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