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I am a certified yoga teacher for both children and adults, with extensive training and accreditation from Yoga Alliance. I have guided numerous students through their yoga journeys. My teaching philosophy is based on compassion, upliftment, and the fundamental belief that yoga is accessible for all.
Based In:Shelby County
Price Range:From $75.00
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Olivia is the Founder of Delta Groove Yoga, a Teacher of Kundalini, Vinyasa, Prenatal, & Kid's Yoga, Mother of 3 Beautiful Children, Friend to Many, Conscious Innovator, & Proud Citizen of Memphis, TN. She has been teaching since 2000 and is an E-RYT 500. Her speciality is in Kundalini Yoga & Pre-Natal Yoga, however her endless curiosity has led her to also study & train in Tantra, Vinyasa, Hatha, Prana-Flow, & many forms of Yoga and Meditation.
Based In:Shelby County
Price Range:From $80.00
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I have been practicing yoga since 2002 and attended my first teacher training with Ganga White and Tracey Rich at the White Lotus Foundation in 2005, followed by Advanced Teacher Training there in 2007. In October of 2006, I spent two weeks at the International Sivananda Yoga Seminar House in Reith bei Kitzbühel, Austria, practicing yoga and attending a continuing education workshop for yoga teachers.
Based In:Shelby County
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Jocelyn grew up in her mother’s dance and gymnastics studio in Tupelo, Mississippi, where she cultivated a love and understanding for movement of the body. She studied Vaganova ballet technique at Birmingham Southern College, and received a Bachelor of Arts in Dance and a Bachelor of Science in Business Administration. In 2008, she moved to New York City and spent the next seven years teaching in the NYC fitness industry.
Based In:Shelby County
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Karen Moss is the founder, owner and director of Better Bodies Yoga. Karen is grounded in a strong athletic foundation and maintains certification from the American Council on Exercise (ACE) that she earned initially in 1995. She started down the yoga path in 2000 while training for the Chicago Marathon, which she ran in memory of her father with the Leukemia and Lymphoma Society’s Team in Training.
Based In:Shelby County
Price Range:From $200.00
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12+ Years in Practice & Teaching: Yoga Teacher & YTT Trainer Yogi, business professional, life partner, and mother of three, Libby has learned that less is more and has observed the impacts of society, leading us to push ourselves beyond our limits. Libby Campo founded Your Inner Yogi to offer genuine, accessible, and sustainable yoga promoting inner healing, better health, and overall wellness.
Based In:Shelby County
Price Range:$100.00 - $175.00
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Having practiced yoga for almost 27 years and taught yoga for 6 years, Amy is 200 ERYT certified. According to Amy, “Yoga for both my practice and my teaching is about sustainability for the body. It’s not fancy and sometimes not pretty but it’s about supporting the body and mind in a way that allows myself and my students to function at our absolute best physically and spiritually both on and off the mat.
Based In:Shelby County
Price Range:From $95.00
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Stephanie Congo is a yoga therapist, energy practitioner and mindfulness consultant based in Memphis, Tennessee, USA. She is an expert in the mind body connection and shares her passion for yoga movement, mindfulness tools and energy medicine as an insightful instructor and healer. She loves bringing diverse groups together and building community.
Based In:Shelby County
Price Range:From $155.00
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WHY DID YOU BECOME A YOGA TEACHER: Honestly…so I could learn the Sumits sequence because I MISSED it when I realized no studios here in Memphis offered it. It was the perfect combination of a workout and a meditation and over the years of practicing it I saw my body, mind, and soul transform. I opened SANA Yoga (formerly as Sumits Yoga Memphis) to share the transformational qualities of that practice with others, and to be a welcoming place for every day yoga for every body.
Based In:Shelby County
Price Range:From $105.00
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