You want to find inner balance. You want to feel good in your body. You no longer want to be hindered by emotions and circumstances. And you are wondering if I can help. I have been there and have emerged with an unshakeable peace. I am honored to teach others how to do that, and to share my experiences on and off the mat.
I am passionate about bringing you more joy, openness, and lightness to your being. Yoga transformed my life, and helped me discover a sense of freedom in calm and stillness. I’ve always been active in fitness and wellness, however it was only when I got injured, did I truly find freedom how stillness and pain could coexist and heal. Yoga was my gateway to finding the buried treasure inside me. It strengthens my body, and stills my mind.
As an RYT-200 Certified Yoga Instructor from Enlighten Yoga, I bring you my expertise, guidance, and support on and off the mat. I offer both private individual classes and semi-private group classes. These classes are intimate and allow you to focus on your form, and reach the goals you set for yourself.
**Personal practice in Hatha, Vinyasa, Asthanga, Yin, Restorative and Fusion yoga styles.
Devote your time to letting go of all that does not serve you in a safe, fun, and healthy place on your mat.
Call back a sense of joy and wellbeing by connecting to your breath.
Come as you are, leave as you want to be.
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*As of Jun 2024
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Charlotte, Mecklenburg County, NC, United States
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