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You want to find inner balance. You want to feel good in your body. You no longer want to be hindered by emotions and circumstances. And you are wondering if I can help. I have been there and have emerged with an unshakeable peace. I am honored to teach others how to do that, and to share my experiences on and off the mat.
Based In:Mecklenburg County
Price Range:From $50.00
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Dean, fondly known as the "Muay Thai Yogi," is at the forefront of leading others to heal through yoga, qigong, meditation, breathwork, Reiki, and sound and crystal therapy. Dean holds a PhD in Natural Health, and two Master Degrees; one in Exercise Physiology, and the other in Yoga Education. His advanced degrees paved the path of extensive involvement in the health and fitness fields, yoga, meditation, sound healing, and energy work for the past 40 years.
Based In:Mecklenburg County
Price Range:From $65.00
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Lizzy Hoffmann Lizzy Hoffmann founded Urban Bliss Yoga in 2006 in North Carolina. Her journey into yoga began with her mother, who introduced her to this ancient practice in the late 1960s and 1970s. Lizzy’s mother studied under renowned gurus like Muktananda, Satchitananda, and Roy Eugene Davis, instilling in Lizzy the values of yoga from…
Based In:Mecklenburg County
Price Range:$3,999.00 - $4,999.00
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Carrie has been teaching yoga for 11 years, she has been a facilitator of yoga teacher trainings for 8 years, and has thousands of hours of training. She has specialized training in trauma-informed, yin, meditation, and anatomy. But more importantly; she is committed to using her gifts to help you learn to respect, appreciate, and feel at home in your own body.
Based In:Mecklenburg County
Price Range:From $125.00
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I was introduced to yoga as an infant, a gift that has been a cornerstone of my life and helped me to deal with traumatic early childhood events. A humble upbringing afforded me the motivation to explore life through books borrowed from the public library on much anticipated semiweekly visits, meditation and philosophy became passions in my teen years and continue to be still.
Based In:Mecklenburg County
Price Range:From $100.00
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Hello Friends! I'm Grace Millsap (she/they), and I'm currently located in Charlotte, NC (Catawba and Sugaree land). My passions are rooted in science and equality, which inform my teaching of Yoga, and how I show up in the world. I spent 5 years in the fast-paced, and high-pressure, scientist world where I conducted research for UNC-Chapel Hill in the intersecting fields of nutrition, genetics, and neuroscience.
Based In:Mecklenburg County
Price Range:From $100.00
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Mallary Jones (E-RYT® 500, YACEP®) started practicing yoga regularly in 2007 after graduating from Virginia Tech. Mallary immediately felt the mental relief and physical benefits of a routine yoga practice. Yoga helped calm anxiety, reduce stress, and improved quality of sleep. Whether it was Rodney Yee’s Gaiam DVDs or ‘Inhale Yoga’ with Steve Ross on the Oxygen channel, yoga quickly became a necessary piece of Mallary’s morning routine before work.
Based In:Mecklenburg County
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Phyllis Rollins, CIYT, began her study of Iyengar Yoga in 1988 with Light on Yoga. Since then, she has studied with many of the senior teachers in the U.S. and has traveled three times to India to study with B.K.S. Iyengar, his daughter Geeta, and his son Prashant. In 1993 Phyllis opened Charlotte’s first yoga studio, The Yoga Center, and in 1995 she earned her IYNAUS certification.
Based In:Mecklenburg County
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Like so much that is good in my life, yoga chose me. I was introduced to a gentle Kripalu practice in response to a relatively insignificant back injury more than 25 years ago. The practice caught hold, evolved through many stages and finally developed into a business and teaching passion.
Based In:Mecklenburg County
Price Range:From $85.00
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So much of who I am is about connecting with people. Specifically, connecting with someone's story. We all have a personal story. We are the sum of our experiences. Like others, my personal story includes moments of overwhelming heartache and pain, as well as moments of mind-blowing joy and happiness.
Based In:Mecklenburg County
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