Private Session
From$105.00
WHY DID YOU BECOME A YOGA TEACHER: Honestly…so I could learn the Sumits sequence because I MISSED it when I realized no studios here in Memphis offered it. It was the perfect combination of a workout and a meditation and over the years of practicing it I saw my body, mind, and soul transform. I opened SANA Yoga (formerly as Sumits Yoga Memphis) to share the transformational qualities of that practice with others, and to be a welcoming place for every day yoga for every body.
WHY DO YOU CONTINUE TO TEACH YOGA? I never worried about being a good teacher- instead I wanted to grow and train good teachers and we have an amazing teaching team. But any time I get back in the room, whether I’m teaching or practicing, it feels like I’m coming home to my body/mind/soul. And the community of students and teachers at our studio just moves me- everyone is so passionate, welcoming, and caring.
The 80 minute is my favorite to take and to teach
WHY SANA Yoga?
Even though our signature class sequence rarely changes, every single day is so different. Knowing what to expect allows me to zone out, get out of my head, and be present in a very meditative way. And my body doesn’t feel the same when I’m not practicing it 4-5 times a week…I still crave it
SNS Followers: 3.2k+ *
*As of Oct 2024
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Memphis, Shelby County, TN, United States
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