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Having practiced yoga for almost 27 years and taught yoga for 6 years, Amy is 200 ERYT certified. According to Amy, “Yoga for both my practice and my teaching is about sustainability for the body. It’s not fancy and sometimes not pretty but it’s about supporting the body and mind in a way that allows myself and my students to function at our absolute best physically and spiritually both on and off the mat.
Based In:Shelby County
Price Range:From $95.00
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Karen Moss is the founder, owner and director of Better Bodies Yoga. Karen is grounded in a strong athletic foundation and maintains certification from the American Council on Exercise (ACE) that she earned initially in 1995. She started down the yoga path in 2000 while training for the Chicago Marathon, which she ran in memory of her father with the Leukemia and Lymphoma Society’s Team in Training.
Based In:Shelby County
Price Range:From $200.00
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Katherine Freeland is a Jivamukti Yoga Teacher, Kirtan singer, joy bringer, and Lover of God. Katherine practices and teaches yoga with an emphasis on becoming fit, as her beloved teacher Sharon Gannon puts it, to be an instrument of the divine. She started to practice yoga at the gym in summer 2013 seeking peace and alignment in her life.
Based In:Davidson County
Price Range:From $90.00
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Gillian St. Clair is a renowned yoga instructor based in Nashville, TN. Known as the “teacher’s teacher” she is regarded as one of the most talented and knowledgeable instructors in the Southeast region. Gillian’s style is creative, both challenging and comforting, and infused with playful curiosity. She is passionate about offering carefully curated practices for unique individuals.
Based In:Davidson County
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I am a certified yoga teacher for both children and adults, with extensive training and accreditation from Yoga Alliance. I have guided numerous students through their yoga journeys. My teaching philosophy is based on compassion, upliftment, and the fundamental belief that yoga is accessible for all.
Based In:Shelby County
Price Range:From $75.00
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Hi, I'm Morgan. Twenty years of practicing and teaching yoga has taught me this: a new yoga practice can lead to big changes both on and off the mat. I see it happen often, and it's so exciting to watch. Students first come to yoga to decrease stress or increase flexibility and strength.
Based In:Davidson County
Price Range:From $90.00
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I am Dana Renee Taft, a generous, energetic, and vivacious lover of God, yoga, and life itself. I adore the daily opportunities I have to bring together my skills as a certified Behavioral Life Coach, a loving pastor, and a long-time yoga instructor in order to help you be your best self. I passionately believe that life is about all of you— body, soul, and spirit — and I have dedicated myself to bringing the light and color back into my clients’ lives.
Based In:Davidson County
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WHY DID YOU BECOME A YOGA TEACHER: Honestly…so I could learn the Sumits sequence because I MISSED it when I realized no studios here in Memphis offered it. It was the perfect combination of a workout and a meditation and over the years of practicing it I saw my body, mind, and soul transform. I opened SANA Yoga (formerly as Sumits Yoga Memphis) to share the transformational qualities of that practice with others, and to be a welcoming place for every day yoga for every body.
Based In:Shelby County
Price Range:From $105.00
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