Private yoga
From$0.00per head
As an educator, I am committed to providing you with the foundation to live a more vibrant life. I believe that the physical practice of yoga postures coupled with yogic philosophy helps us to both stay fit and increase our well-being while also empowering and equipping us with the tools to engage in all aspects of our lives more skillfully.
My classes flow at a moderate pace, abundant with detailed alignment instruction that will help you get stronger and move better on and off the mat. I invite my students to join me in taking a look at the postures from a fresh perspective and become more inquisitive about how they are moving and living in their bodies. In each class, workshop, training, and retreat I offer, there are options to engage fully at your level, respect your limits, and challenge yourself to expand your boundaries.
Yoga radically transformed my life and I love to share my passion and enthusiasm for the practice with others. Creative and coherent sequencing, clear and precise instruction, and a light-hearted, down to earth attitude are hallmarks of my classes. A dedicated practitioner since 1995 and teacher since 2000, I continue to fall more deeply in love with all the aspects of the yoga practice. I offer one-on-one sessions for therapeutic concerns, lead public classes, immersions, specialized workshops and retreats, and train and mentor teachers in the San Francisco Bay Area and beyond. I look forward to seeing you soon!
stacey_vira3
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San Francisco, San Francisco County, CA, United States
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