Private Coaching & Classes
From$0.00per head
Rowena is a yoga student and teacher offering yoga education through private coaching sessions, on-site corporate wellness programs, private yoga celebrations, and public classes and workshops in San Francisco, CA.
She teaches bhakti flow yoga -- a blend of vinyasa, ashtanga, power, yin, restorative and bhakti yoga. This school of yoga is guided by an 8-limbed approach that includes meditation and philosophical principles outlined in historical yoga texts. Emphasis is placed on acknowledging the teachers in our lives. To Rowena, yoga is a way of life and a daily practice which rebalances the mind & body so we can continue doing our best work off the mat.
Half Indian and with a PhD in biomedical engineering, Rowena's understanding and passion for health, wellness, and her cultural roots gives her unique tools for teaching yoga intelligently. Rowena shares yoga with all bodies, ages, and levels of experience in the students' language.
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San Francisco, San Francisco County, CA, United States
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