Private Session
60 min
From$100.00per head
Lisa is a yoga teacher, bhakti practitioner, meditation facilitator, and kirtan leader. She has been a devoted student of yoga for over 15 years and began teaching in 2014. She offers her students a safe and tranquil space to explore and deepen their yoga practice, weaving into her classes wisdom from the 8 Limbs of Yoga, Yoga Sutras, along with insights from her own personal practice.
Lisa's classes are rooted in the Bhakti tradition, also known as the "Yoga of the Heart." With mantra chanting, mudras, pranayama, and sound placement of the body, her classes are a nurturing, nourishing, and rejuvenating experience of breath, energy, and movement. With over 5,000 teaching hours, she has witnessed countless people shift out of fear-based thoughts, behaviors, and patterns and into an empowered and heart-centered practice of grace and surrender.
Teaching Experience: 10 years+ *
SNS Followers: 2.1k+ *
*As of May 2024
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Jacksonville, Duval County, FL, United States
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