115
From$0.00per head
Tina has been practicing yoga since 2010 when she sought relief for her aching muscles and sore bones caused by her active lifestyle. What started as an effective form of therapy soon evolved into a transformative journey of self-discovery, encompassing mindfulness and fitness.
She is an intrepid explorer, seamlessly integrating her studies in yoga, meditation, Taoism, and Buddhism into her daily life. According to Tina, “All feelings and thoughts originate from within yourself, making you the ultimate teacher in your own life. No one possesses a deeper understanding of you than you do. It is imperative to cultivate awareness of your emotions and thoughts, attentively listen to your inner voice, and consistently embrace your authentic self. Through this profound voyage, you will gradually awaken and embark on a life of serenity and purpose. External influences will hold minimal sway over you, allowing your heart to attain stability, peace, and an exquisite abundance of love.”
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San Jose, Santa Clara County, CA, United States
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