Other Yoga teacher Renée

Renée started out in the Fitness Industry in 1989 teaching aerobics, then a few years later, Personal Training. After a knee injury in 1999, she shifted exclusively into yoga and was immediately hooked! She began teaching yoga full-time in 2005 and owned a Yoga Studio/Wellness Center in Indianapolis. Throughout the past 17 years in Indianapolis and while in Sedona, Arizona, she has led group yoga classes as well as several Corporate and Private Yoga sessions along with plant based nutrition workshops and Reiki treatments. She has served many diverse populations from executives to teachers, college athletes to children, to those with health challenges /previous injuries and everyone in between. She has led seasonal yoga retreats in Indiana, taught yoga to children in Malawi, Africa as part of a volunteer humanitarian trip, as well as coordinated and led her own Yoga Humanitarian Service Trip to Costa Rica.

Renée is Registered Experienced Yoga Instructor with Yoga Alliance (2005 to present), a Certified Qigong Instructor, Mindfulness Meditation Teacher, Reiki Master(Teacher) and Certified Vegetarian Raw Foods Facilitator.

Personal Bio:

Welcome! I am Renée Bogard, and I am excited for the opportunity to be a part of your yoga and wellness journey. When I began practicing yoga in 1999, I didn’t think I could get much out of it, being that I was inflexible, overwhelmed with several challenges, and working through a knee injury. To my surprise, I found yoga and meditation to be an anchor in times of uncertainty. It helped me access peace and mental clarity to deal with adversity, and it was a way to regain strength and range of motion in my knee where other fitness routines had failed. I was amazed one practice could be so comprehensive – a true body/mind/spirit lifestyle that continues to inspire, challenge, and reward me every day.

I specialize in safe alignment and making yoga relevant and accessible to a wide variety of people. My diverse background as a former personal trainer, working with many people with injuries or limitations combined with my training in Meditation, Qigong, Reiki and plant-based nutrition has given me several unique tools and a wholistic approach to support my clients in achieving health and wellness goals and to make mindfulness part of everyday life.

So, if you are ready to start your journey through yoga and wellness contact me to schedule a private session or check out the Events page to register for upcoming events.

I look forward to meeting you!

Namaste,
Renée

Teaching Experience: 19 years+ *
*As of Jun 2024

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