125
From$0.00per head
My approach to private yoga is a blend which draws from the many specialized trainings I’ve taken throughout the past 12 years. In addition to holding a bachelor’s degree in psychology (2008), I’ve studied extensively yoga psychology, somatics, therapeutic yoga, biomechanics, soft tissue release, mindfulness and breathing techniques.
Each session is a co-creation. I sense your energy, observe your body, breathing, mood and holding patterns. I then create a session based on the feedback you provide, so you always get what you need.
The way I work with my clients is relationship and trust based. There’s a specific energetic quality when you’re receiving someone’s full attention.
My purpose as a teacher is to pay attention, listen to what you say and observe your body move. As a result, you drop a bit more deeply into you. In this 1-on-1 context, there’s a sense of deep presence and connectedness that feels fresh and enlivening.
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San Francisco, San Francisco County, CA, United States
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