Private Session
60 min
From$150.00
Ultimately, I believe that students are drawn to this practice because of its potency to help us befriend, move through, or when possible, ease pain and suffering in all its forms. After an adolescence spent in a back brace due to severe scoliosis, I sought yoga practice to relieve the physical pain of my aching back. Living with a background structural discomfort has led me all my life to stay moving, flexible, and continually on the hunt for mind-body approaches to maximize physical spaciousness, grounding, and ease so that I can thrive in this body. I committed to the yoga practice as a central component of my life once I realized firsthand how dramatically it not only decreased my pain but attuned me to the center of my body as a physical power source, a meditative abode, and the central baromoter of honoring my truest life. It is a joy to now share these techniques with others to help ease pain and open to the fullness of life. I practice daily and have for over two decades. I teach with a passion, precision, and a direct connection to the physicality of this practice that can only be accessed firsthand by a devoted practioner.
Teaching Experience: 17 years+ *
SNS Followers: 3.4k+ *
*As of Nov 2024
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Baltimore, Baltimore, MD, United States
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