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I’m Bonnie Golden and I’m delighted you landed on my website. My mission is to provide you with body/mind/breath evidence-based yogic tools so you can practice appropriate holistic yoga for your body’s strengths and challenges, learn yoga crafted for your pregnancy and postpartum, practice bone density/osteooporosis informed yoga through body weight and resistance training, improve balance to prevent falls, manage stress and anxiety with restorative and yin yoga, and much, much more including yoga for back pain and frozen shoulder.
Based In:Pima County
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I’m Lisa van Leeuwen, owner of Do Yoga with Lisa. I love sharing pelvic yoga for all phases of life – menstruation, pregnancy, birth, postpartum, menopause & beyond! I combine my Pelvic Yoga, Prenatal Yoga, Postpartum Yoga and Postpartum Doula training to help students care for their pelvic floors on & off the mat.
Based In:Maricopa County
Price Range:$50.00 - $100.00
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