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I was introduced to yoga as an infant, a gift that has been a cornerstone of my life and helped me to deal with traumatic early childhood events. A humble upbringing afforded me the motivation to explore life through books borrowed from the public library on much anticipated semiweekly visits, meditation and philosophy became passions in my teen years and continue to be still.
Based In:Mecklenburg County
Price Range:From $100.00
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Mallary Jones (E-RYT® 500, YACEP®) started practicing yoga regularly in 2007 after graduating from Virginia Tech. Mallary immediately felt the mental relief and physical benefits of a routine yoga practice. Yoga helped calm anxiety, reduce stress, and improved quality of sleep. Whether it was Rodney Yee’s Gaiam DVDs or ‘Inhale Yoga’ with Steve Ross on the Oxygen channel, yoga quickly became a necessary piece of Mallary’s morning routine before work.
Based In:Mecklenburg County
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